Freedom from a shallow breath and a shallow life is just an easy step away.
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A women's circle to offer a fiery spring re-start, a 5-minute mega prosperity meditation, my friend's amazing pantry, zero-waste home dry-cleaning (that works), and more to make your week magnificent...
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My easy and spotaneous release from a substance that never suited me.
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An exceptional new book about love, choose-your-own-adventure wellness event, new pants from an old friend, and more.
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Stop making excuses and start dreaming big for your future.
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5 simple ways to find energy in a zombie-fied morning.
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An article i wrote for Ringlet Market all about being honest with myself and others in the quest for balance and self-care as an entrepreneur.
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A great book, video, and few things I'm employing to keep me on track this week.
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Notes all about my recurring dreams of flight and the power of accepting the present moment.
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