A powerful session to maximize and magnify this rare total lunar eclipse and supermoon. Space is limited.
Each month the new moon provides us with a fresh start. The beginning of a new cycle. These special circles are dedicated to aligning with and focusing on what you want to manifest in the month ahead. Promote greater connection to intuition, community, and an opportunity to align with the natural rhythm of the world and join us!
An evening of mindfulness merriment and delicious food.
SELF-CARE | INTENTIONALITY | ALIGNMENT WITH NATURE | COMMUNITY
*Please note, there are 2 sessions of this gathering to better accommodate all interested:
WEDNESDAY April 26, from 7:30-9:30 PM at Kit + Ace Georgetown
SUNDAY, April 30, from 2:00-4:00 PM in Capitol Hill
The new moon is a powerful time for introspection, rest, and recalibration. It represents a fresh start and an opportunity to set intentions for what you want to manifest in your life. Amidst the hustle and bustle of our daily to-dos it can be profound to pause, to center, and to tune into this energy.
If you reside in or around Washington, DC, please register below to join us for the a DC-based Wild Woman New Moon Circle: a gathering to empower, inspire, and rejuvenate.
These circles are open to all women and include:
- a warm, welcoming environment
- an opportunity to meet new people and support your fellow wo(man)
- healthy treats (think high quality dark chocolate, fresh fruit, or delicious and healthy sweet treats)
- a theme for each new moon, a guided visualization, sharing, intention setting, and a closing meditation
- Isn't it time to find a little more wild in your life?
*Please note, these sessions are donation-based with a $10-$30 suggested donation exchange. If you are only able to donate $1, know that you are still very welcome to attend. Thank you!
Reserve a spot here.
Given the positive resonse of this first workshop, I'm so pleased to offer a second chance to focus on inner expansion and healing.
Finding and feeling one's breath can open a whole world of wellness, vitality, and beauty. This workshop is dedicated to doing just that. In yoga, the breath is considered an entire layer of life force energy but in our day-to-day lives we can suffer from breath that is shallow and short.
Tapping into the breath can change your experience with the world around you and open you up to an inner strength and power you may never have known existed.
In this special 90 minute workshop we'll explore guided breathwork, easy and "sneaky" ways to feel energized in the body and we'll discuss the healing benefits of breath including: improved digestion, energy-levels, and even skin health.
Attendees will learn:
- Various breaths to deal with anger and stress
- Breath meditations to promote beauty and restore radiance of the skin
- Various breaths to improve digestion and boost immunity
- Breaths to faciliate greater connection to and healing of the heart.
The breath can be a key to detoxifying the body and finding a sense of balance and peace. Join Wellness Guide Joanna Andreae at the exquisite Kit + Ace in Georgetown for an morning of empowerment and peace through breath, guided meditation, and practical techniques for self-care. Light refreshments will be served. Seats are limited.
A breathwork workshop to cultivate grace and balance.
A free wellness event and women entrepreneur panel is taking place THIS Thursday at Kit + Ace in Georgetown. I hope you can join us for a bit of gentle movement, meditation, and discussion. Plus there will be very yummy snacks from the wonderful Greenheart Juice Shop.
Grab your ticket right here.
Grab Your Ticket right here.
with valentine's day around the corner, let's ground down in love for ourselves and each other. join pineapple DC and Wandering Wellness in partnership with Behold.Her for an evening centered on self-love and community care at the heart of our actions in the months ahead.
we will mingle over happy hour drinks and light bites in artist Kathryn Zaremba's beautiful studio. we will hold space for a discussion on what it means to love yourself and each other and to overcome the internal barriers that prevent us from doing so (facilitated by Joanna of Wandering Wellness). as with all Behold.Her events*, we will participate in individual portrait sessions with photographer Leah Beilhart, creating a beautiful photograph that is yours to keep after the event.
we seek to create an environment in which vulnerability is honored and not ostracized and to recognize that there are lessons and obstacles that all women share. in love and meaningful community, we are stronger together.
*Behold.Her is a photographic happy hour for women. through conversation and an intimate portrait experience, these gatherings are built to foster a foundation for self-love, communal support, and storytelling.
monday, february 13th 2017
6-9pm (doors open at 5:30pm)
3222 georgia avenue nw
Tickets available here.
a portion of the proceeds will be donated to the DC chapter of Girls on the Run
Art: World Hug, Laura Berger, available for purchase at http://www.lauraberger.com/prints/
Appreciate yourself this holiday season through this free mini-workshop in Tyson's Corner, VA.