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Unfolding to Bloom Self-Care Session

  • Dupont Circle Yoga DC 2032 P Street Northwest Washington, DC, 20036 United States (map)

Ready to sign up? Buy your ticket right here.

unfolding to bloom

To bloom and fully brighten to our true self we must first unfold. We must be brave enough to face and acknowledge the parts of ourselves that need to be shed. During this self-care session, the process of going deeper, of releasing the old, and blossoming into the new will be the primary focus. This particular session is dedicated to taking care of yourself and releasing what weighs you down in order to fully open up and embrace your life.

Joanna will guide attendees physically to greater awareness and alignment through a practice of easy and gentle yoga.  She will also lead the group in a guided meditation session that will facilitate the creation of intention. 

Alex will lead the group in journaling exercises that will require digging deep emotionally. As a unit, we will write down our thoughts and share our stories, in hopes to let go, open up, and bloom. Alex and Joanna will create a safe space for everyone involved. If you are looking to unfold and blossom, this is the workshop for you. 

All attendees will leave with a goodie bag from Alex and Joanna filled with self-care goodies, along with custom tea boxes from our sponsor, Tea Drops. 

Grab your seat before they sell out right here