When was the last time you did a cartwheel? Or made a ridiculous silly face? Or sound? Or scribbled something colorful on a piece of paper?
The child in each of us yearns for our awareness, for our love, and perhaps most of all - for the freedom of play. I believe working with our inner child is one of the most rewarding and transformational ways to enjoy life - and I often do this with clients in a one-on-one setting.
That said, we are all in need of this work, and so I'm creating this special guided meditation to provide a recorded resource for you to access that carefree and wild nature that was once so easy to embody.
This guided meditation session is designed to provide deep relaxation on all-levels of your being and offers an accessible entry point into the practice even if you are a beginner. The session will include a few minutes of overview and inspiration and then a digital and recorded meditation of approximately 45 minutes - intended to be used by you as much or as little as is helpful.
The platform used for the meditation is Zoom and directions will be sent out via email to download and utilize their free service.
I hope you will join me in the process of connecting to, healing, and remembering that magical little one that is still in you.
The exchange for this class is $16
**Please note, this recorded event will be sent out to all who have purchased it on the evening of Friday, August 25th.**