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Mindful Eating Event @ Halsa

  • Eat Halsa 655 Michigan Ave NE Washington, DC (map)

Mindful Eating Take 2! This event was so popular the last time we held it that we're holding it again on April 2nd, for an hour of mindful eating and free tasting of Halsa's delicious food.  If you're ready to hold your seat, grab your tix now right here. Otherwise, read on for more details. But make sure you do reserve quickly - last time we were totally sold out. 

Vegan, gluten-free, paleo, grain-free, low-cal, high-fiber, healthy fat. We spend a lot of time obsessing over what to eat while we’re working through lunch or zoning out to Netflix.

Have you ever thought that perhaps the key to health is simply paying more attention to what you are putting in your body during mealtime?

Join me on Saturday February 20, 2016 from 11-12 PM for a FREE class on Mindful Eating, led by yours truly. In this interactive class, participants will sample several of Halsa’s most popular dishes, learn actionable steps to better understand their relationship with food and discover what their bodies truly need to be satisfied.

Grab your tickets here - spots are limited so sign up if you're interested!

Earlier Event: January 30
Exploring Meditation Workshop