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Monthly 'Reset' Workshop - 90 minutes of Self-Care + Easy Meditation

  • Georgetown Yoga 2800 M Street Northwest Washington, DC, 20007 United States (map)

Practice simple breathing techniques, stress-reduction tips and end with a guided meditation to feel peaceful and relaxed in early December! 

This workshop is for anyone looking to: 

* Boost immunity
* Feel deeply rested and restored
* Gain better clarity and peace of mind
* Reduce stress
* Decrease inflammation in the body
* Overcome insomnia

Register here and join Joanna for this restorative and nourishing workshop!

Later Event: January 3
New Year - New You