I am a wellness consultant, speaker, and writer who has devoted my life to sharing the good news of well-being. I don't believe the search for authentic health, beauty, and joy has to be wrought with difficulty.
I do believe it's important to integrate discipline, create healthy habits, and learn the power of self in the process.
I believe in the potential of breath, intention, and new patterning.
I also believe in you. I believe in your power. I believe you can heal yourself and the world.
I believe the world needs it now more than ever.
Curious about my own journey? Learn more here.
The last of 3 powerful summer eclipses for transformation and elevation.
Dive into a full day of healing of the heart held in wildness of the natural world.
Catch the wave of eclipse season and make this a summer of transformation, expansion, and manifestation.
Heal. Release. Relax. All under the light of the brilliant full moon.
Maybe she’s born with it…maybe it’s kundalini yoga