musings, lessons, and inspiration

Posts tagged Breathwork Workshop

So You Slept Terribly and You're Exhausted. Now What?

So You Slept Terribly and You're Exhausted. Now What?

5 simple ways to find energy in a zombie-fied morning.

Joanna AndreaeMarch 22, 2017Wellness Blog, What to do when you're exhausted, Simple Energizing Techniques, Wandering Wellness, Wander Well NOTES, Joanna Andreae, DC Healing, Women's Health, Women's Circles, Breathwork, Breathwork Workshop, DC Health Workshop