I am a wellness consultant, speaker, and writer who has devoted my life to sharing the good news of well-being. I don't believe the search for authentic health, beauty, and joy has to be wrought with difficulty.
I do believe it's important to integrate discipline, create healthy habits, and learn the power of self in the process.
I believe in the potential of breath, intention, and new patterning.
I also believe in you. I believe in your power. I believe you can heal yourself and the world.
I believe the world needs it now more than ever.
Curious about my own journey? Learn more here.
A powerful full moon circle of celebration, community, and release.
A powerful women's event to meditate, intention-set and connect with others. Magnify your magnetism during this transition to spring.
A cleansing D.C. retreat just before the Equinox to prepare our hearts, minds, and bodies for the ripeness and abundance of spring.
A powerful session to maximize and magnify this rare total lunar eclipse and supermoon. Space is limited.
Welcome the first new moon of this very powerful year with intention, meditation, and community. Here we go, 2018!
A New Year's Day Workshop and Full Moon Circle of intention and grace.
A women's circle of intention and meditation. The last one of 2017!