Open to your authentic power
The WorK | THE PLAY
Authentically empowered sessions for guidance, inspiration, and support on life's journey.
I weave a unique combination of yogic technology, positive psychology and holistic health coaching during our one-on-one work. Sessions are designed both excavate deeper needs of psyche and heart while also creating constructive plans forward for applying improved, elevating practices to modern life.
These sessions are for the woman or man who:
- Has a hunger for more. More joy. More energy. More of a sense of self. More peace.
- Wants to generally feel better and do better - for self and others.
- Craves greater prosperity and gratitude for the good in life.
- Is ready to do the work but not take themselves too seriously.
- Believes in the power of keeping promises and the power of the word.
- Is ready to get on the path of greatest creativity and elevation.
- Is ready to stop playing small and go bigger, expand higher and root deeper.
- Wants practical, daily life practices and the support to implement them.
These sessions are include yet are not limited to guided relaxation, space for discussion, and accountability homework to climb and expand in the evolutionary process of your life.
Book your initial Exploration Session below
To ensure the new patterns of our work together take root, I work with clients on a consistent basis. This allows for greater accountability, and commitment to lasting change. The creating of self is a process and a continuous evolution. When we apply a steady discipline to our work together the potential for true change and transformation is limitless.
When deciding between 55 or 85 minute sessions, keep in mind the 85 minutes allow for a longer focus on guided meditation and breathwork, while our 55 minute sessions will be about dropping in to the nitty gritty of the issue at hand and planning, goal-setting and accountability for seeing it through.
To respect your investment, I've offered discounts for the various packages below.