A spring equinox choose-your-own-adventure to re-align and intention set during this time of natural beginnings.
Read MoreThe kundalini set to overhaul your metabolism this spring, a self-assessment to unlock truths about yourself, music to deeply inspire and lift, a full "blue" moon gathering and more to make your Monday Magnificent.
Read MoreAttention and prioritization of growth on the journey.
Read MoreA thank you letter to the women who have made me who I am today.
Read MoreA mantra to move you into your destiny, a podcast to answer your questions about Kundalini yoga, events for higher alignment, these savory waffles and more to make your week magnificent.
Read MoreReflective and meditative guidance to take advantage of the energy of this time.
Read MoreThe hat I've been living in, a cyprus and cedarwood beard oil for the man in your life, yogic food wisdom for women, a Drake video to warm your heart and more to make your week Magnificent.
Read MoreMy easy and spotaneous release from a substance that never suited me.
Read MoreA Spring Equinox retreat in D.C., my mantra pick for the week to remove self-doubt, a lovely on the go snack I can't get enough of and more to make your week Magnificent...
Read MoreGo beyond the culturally-imposed romance of the day and discover true kindness and connection.
Read MoreA 20 minute meditation on love, the tantric necklace I've been wearing almost nonstop, a book on mystic mamahood and more to make your Monday Magnificent.
Read MoreFree yourself of old patterns and addictions.
Read MoreA Galentine's Day event you don't want to miss, a mantra that removes blocks to prosperity, lessons on happiness from 'blue zones,' the new D.C. spot I'll be trying this week, a chai latte recipe and more to make your Monday Magnificent.
Read MoreA guided meditation and suggested practices for deep release, healing, and transformation on this super, blue, blood, and lunar eclipse moon.
Read MoreA DC event to harness the energy of this lunar eclipse, a talented potter from NC, a package-free shampoo I've been using (and loving) for the last month, a ritual for the new year that's not too late to start and more to make your week magnificent.
Read MoreWe all crave it. Four steps to find it from within.
Read MoreThe new, old-school bakery in D.C. that everyone's talking about, a postcard set to remember the Women's March(es), a mantra to hypnotize you into your own greatness, a saffron rice recipe for the books and more to make your week magnificent.
Read MoreWe're either creating, or we're destroying. There is no flatline. A recipe to ensure more conscious creativity.
Read MoreWe all feel it, but here are ways I am personally using to transform and empower myself to overcome it.
Read MoreOrganize what you can, surrender to what you can't.
Read More